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Warnbro Swans sample surf and sand in pre-season

Warnbro Swans go through their paces at Secret Harbour.

WARNBRO Swans footballers recently took part in gruelling beach training to ensure they were in peak fitness for the start of the WA Amateur Football League season. more »

Hesketh hopes to bask in Docklands Glory

ALL eyes will be on former Rockingham City soccer junior Steven Hesketh when he captains the Perth Glory Youth team in this weekend’s National Youth grand final. more »

Best stand up surfers prepare for action

LOCAL surfing action returns next weekend at Secret Harbour.

LOCAL surfing action returns next weekend when Surf Beach Boardriders club holds its first competition round for 2010 at Secret Harbour. more »

Tyrrell Forces way into history books

FOR most Western Force supporters last week’s 50-10 loss to the Queensland Reds was one to forget. more »

State champion BMX duo

Rockingham BMX Club members and state champions Ethan Cooper and Jessie Dimmock.

ROCKINGHAM BMX Club was a strong competitor at the State Championships last month where it claimed both men’s and women’s State Titles. more »

Dunning props up day

Western Forces’ Ryan Tyrrell (left) and Kieran Longbottom (right) with Dakota Hanson.

WALLABY prop Matt Dunning was the star attraction at Rockingham Rugby Union Club’s open day last Sunday. more »

Farrell ends racing drought

NORTH Beach Sprintcar driver Ryan Farrell showed off the skills he has learnt on the World Series Sprintcar series in a drought-breaking win at Perth Motorplex in Kwinana Beach on Saturday night. more »

Ultimate frisbee ready to expand

Ultimate frisbee has been played in Kwinana since October 2008 and there are plans to expand the game. Picture: Daniel Wujanz

ONE of the world’s fastest growing sports, ultimate frisbee, is flying into Medina thanks to a series of free clinics. more »

Three titles for Secret Harbour Pirates’ tee ballers

 Members of Secret Harbour’s Under-9, 10 and 13 State Championship tee ball teams.

THE Secret Harbour Pirates tee ball club is still celebrating after winning three titles at the recent State Championships in Perth. more »

Zappia sets new record

John Zappia takes off at Perth Motorplex.

THE heat was on in more ways than one at the Westernationals Perth Motorplex on Sunday night with warm weather and a ripper line-up sizzling the drag strip. more »

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Monday 22 Mar 2010

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Tuesday

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Wednesday

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